Keto Blueberry Muffins with Almond Flour
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I made 12 muffins with this recipe - delicious! Can you tell me how many net carbs per muffin? How many net carbs per muffin and how many carbs of fat? Nutrition info is below the recipe in the recipe card. Each muffin has 2 net carbs and 11 grams of fat. Hi, Net carbs will always be: Total Carbs minus Fiber. There is 4g per muffin in the six count the recipe calls for. The Fiber is 2g per muffin making each of the six muffins Net Carbs 2g. If you made 12 smaller muffins You can divide that in half. LOVE THESE MUFFINS! Since giving up wheat, I’ve missed muffins but no more! I doubled the blueberries and added chopped nuts… I may add Lily’s dark chocolate baking chips next time. You mentioned xanthan gum in the intro but it’s not in the recipe. Would like to try adding that next time. How much should I add? Thanks for Supraketo Official letting me know! Made these last week and they were delicious. My husband said they were moist. I reduced the amount of butter to 1/3 and they turned out great! Thank you for sharing this recipe! Made these today. Great flavor. The batter was really thick and Supraketo Fat Burner I even added a lil more almond milk. Cooked for 25 minutes. Top was really crunchy. Wondering what I could try different next time… Use arrowroot instead of xanthan. Hmm, well my first guess is that the arrowroot might have made a difference. It’s a starch, like cornstarch, rather than a gum.
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